"Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to be done." ~Jon Kabat-Zinn
Still Moments ~
Witnessing an absolutely amazing sunrise
Rubbing my dog's belly
Reading The Forgotten Garden and being totally absorbed
An exhilerating cold run
Meditation time
Taking photographs of the bridge
A warm shower on a freezing cold day
Snuggling into my flannel sheets
Hugging my daughter
Watching my daughter and her friends play
Writing in my journal
Seeing a heron flying low over the water
Savoring a delicious chocolate chip cookie
Rubbing my dog's belly
Reading The Forgotten Garden and being totally absorbed
An exhilerating cold run
Meditation time
Taking photographs of the bridge
A warm shower on a freezing cold day
Snuggling into my flannel sheets
Hugging my daughter
Watching my daughter and her friends play
Writing in my journal
Seeing a heron flying low over the water
Savoring a delicious chocolate chip cookie
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